We love green smoothies. That’s because they make for a super simple (and delicious!) way to load up on all kinds of body-boosting nutrients. Plus, it’s really easy to customize the ingredients so that you create one you actually crave (and don’t have to hold your nose just to toss back).
And, for the non-veggie lovers among us, green smoothies are a great vehicle for sneaking in those good-for-you greens without actually having to taste them.
Helpful hint: Just click on the name or image to view the full recipe.
Here are 11 of our favorite healthy green smoothie recipes:
Give them a go, then be sure to share your own go-to green smoothie recipe!
This delicious Green Goddess Smoothie features a variety of good-for-you ingredients like spinach, lemon, ginger, honey and chia seeds, sure to leave you feeling clean and lean.
This delicious mango smoothie, which includes your Vanilla Nutrisystem Shake, frozen banana and mango slices, plus spinach, honey and almond milk, isn’t just brimming with nutrition… it’s full of flavor, too!
Try this delicious PB & Berry Smoothie for a delicious drink that’s loaded with nutrition, thanks to the addition of banana, blueberries, kale, peanut butter and almond milk.
This delicious Kale ‘Em with Greenness Smoothie is surprisingly sweet, thanks to the addition of red apple (feel free to try it with green apple… we love all greens!), Vanilla Nutrisystem Shake mix and frozen banana, which masks the slight bitterness of kale.
While technically not green in color, these delicious smoothies also include a healthy dose of leafy greens, winning them a spot in our line-up of top green smoothies you’re sure to love:
This delicious Vanilla Lime Milkshake featuring fat-free vanilla yogurt, fat-free milk, frozen banana, spinach leaves, dried dates, plus lime juice and vanilla extract, is so tasty, you’ll have a hard time believing it’s healthy!
We probably shouldn’t tell you this, but this delicious Green Tropics Smoothie is probably our favorite smoothie OF ALL TIME. Featuring frozen pineapple and banana, plus spinach, coconut water and Vanilla Nutrisystem Shake, this refreshing treat is like a piece of paradise in every pour.
This Berry Green Smoothie is a delicious way to sneak some extra greens into your day. To make it, just blend your Vanilla Nutrisystem Shake (or any of your favorite protein powders) with unsweetened almond milk, frozen berries, kale and a splash of water. Simple… and delicious!
Just like football, weight loss requires a strategy. Who knows better about a successful game plan than a Hall of Fame Quarterback? Long-term Nutrisystem ambassador Dan Marino shares his Getting Started Game Plan for a weight loss win. From perfecting your playbook to huddling with a coach, check out Dan’s top tips for success on Nutrisystem . 1. Get the NuMi App Every player needs a playbook. For Nutrisystem, that playbook is the NuMi app . It’s our FREE tracking app that’s easy to use and fits perfectly into your weight loss game plan. Easily keep track of your daily meal plan, water intake, exercise and weight loss progress in one organized place. NuMi also has fun tracking challenges and provides easy access to healthy recipes, The Leaf and our a la carte shop. You even have the possibility of getting a surprise message from Dan himself! “The NuMi app is full of rewards and tips to keep you motivated,” says Dan. NuMi 101: A Comprehensive Guide to Our Free Tracking App Rea...
Want more variety in your healthy diet during the chilly season? Then you need to get to know the squash family, one of the biggest and most diverse group of vegetables. They come in many shapes and colors, each with its own distinct flavor and texture, and all are low in calories and loaded with nutrients. Right now is prime time for enjoying the different kinds of winter squash, the hard-skinned types that can be stored without refrigeration (as opposed to summer squash such as zucchini). Here are seven winter squash you and your family will love, and ideas for how to eat them: 1. Butternut Squash A tube-shaped squash with a bulbous end, butternut has smooth, buff-colored skin. The fine-textured, deep-orange flesh tastes similar to sweet potatoes, though some liken the flavor to butterscotch. Nutrisystem Category: SmartCarb Nutrition Highlights: A one-cup serving has 63 calories, 2.8 grams of fiber, no fat and negligible amounts of sodium, but it gives you 14 percent of your ...
Iced tea is the perfect refreshment for warm summer days. It cools you from the inside out and keeps you hydrated. And here’s a bonus: cold drinks have been shown to help overweight people reduce their body mass index through a process called “ thermogenesis .” Unsweetened iced tea is flavorful yet has no calories, so you can drink as much of it as you want. If you’re on Nutrisystem , it will count towards your daily water goal. Better yet, you can pump up the taste with ingredients that don’t load on the calories. Iced tea is easy and fun to make. In fact, you can choose from a few different brewing methods depending on your time and tastes. Learn how to make iced tea with these three simple methods: 1. Fastest: Hot Tea + Ice You can have glass of iced tea ready to drink in about 15 minutes by brewing a cup of hot tea, allowing it to cool, then adding ice. When making tea, avoid using water that’s been sitting in a kettle or that has been previously boiled. It may have picked up...
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